Does Skinny Fiber Work? (Ingredients, Side-effects & Results)

Table Of Contents

Ingredients | Natural Sources Of Fiber | Side Effects | How Does It Work | Get It Here | Results & Experience | User Comments

Skinny Fiber
If you are anything like me you have tried to lose weight, but there just always seems to be some yummy something or other just sitting there calling your name. Losing some pounds is hard, and there are so many supplements out there that claim they will help you that it can seem overwhelming when trying to figure out what might actually work. One of these is Skinny Fiber.

This product is a fat loss supplement that claims it will keep you full between meals, boost your metabolism, and help you beat those never ending cravings. It has three main ingredients that are responsible for this, all of which are not found in other similar products.


  • Caralluma Powder, derived from the Caralluma Fimbriata plant, has been used for centuries as an appetite suppressant, as well as an energy booster.
  • Glucomannan Powder is an extract of the Konjac root, and is also said to have appetite suppressing properties. This substance has been found to have the ability to absorb water up to fifty times its own weight. When taken for body size reduction, it essentially hits the stomach and absorbs all of the water and liquids, creating a feeling of being full. This powder also slows the digestive process, which causes blood sugar levels to remain more stable for longer periods of time.
  • Cha de Bugre is from a tree in Brazil whose fruit is often used to replace coffee, even though it does not have very much caffeine. This substance has been found to reduce the feelings of hunger, and to boost your metabolism. It has also been used as a natural anti-inflammatory substance, which helps balance the immune system.

 It also contains an enzyme blend that further helps in fat loss.  This blend contains several beneficial enzymes:

  • Protease – helps in breaking down and digesting proteins.
  • Amylase – breaks down complex carbohydrates to provide more energy.
  • Lipase – assists with breaking down fats.
  • Cellulase – breaks down plant based fibrils.
  • Glucoamylase – helps break down starches into glucose, which the body uses for energy.
  • Bromelain – helps with the anti-inflammatory response, and breaks down proteins.
  • Papain – assists in the breakdown and digestion of proteins.

Red Arrow RightFYI: I have managed to publish list of foods as well as drinks that contain huge amount of fibril in them. Get surprised which belong to this category at: List of Foods That Have Lots of Fiber in Them & Drinks That Are Just Packed With Fiber.


You do have to be careful when taking this product. If you eat a lot of its main substance in your meals, your digestive system will go into overdrive as it helps clean out your body, and this supplement contains quite a bit of this.

  • Diarrhea: If you overdo your dosage, you will have to visit the restroom, a lot.

Therefore, if you are not used to getting it at all you should plan on some discomfort for the first week or so.

How Does It Work

When you purchase Skinny Fiber from an authorized dealer, you will notice that there is weight reduction challenge you could enroll in. Since this product claims that you do not have to exercise to see results, you can decide to hold off on entering the challenge so you could see whether the product actually worked, or if the increase in exercise is responsible for helping other people as well.

It claims that most of the fat reduction benefits seen are due to:

  • A significant reduction in hunger.
  • The increase in metabolism that its ingredients cause.


  • You have to take the supplement twice a day.
  • Around 30 minutes prior to eating breakfast and lunch.

You could take the first two pills, then ate your normal breakfast of cereal. Usually, most people are used to feeling hungry around two hours after eating breakfast, so you may rather be shocked when you will actually make it to lunch time without needing a snack to hold you over.

What is more, you could notice an increase in thirst, but not hunger. When taking the second two pills as directed before lunch, you will be able to notice the exact same thing – you will not be hungry. On the contrary, you should be able to to push your normal early dinnertime back an extra hour.


Most users report that after taking it for a few months, they have noticed a drastic decrease in their hunger and cravings. That is great as I am a serious snacker, and hopefully I will not have to deal with fighting off cravings for quite some time. Within the first month, many have actually dropped 9 pounds without exercise. It is worth trying after the first month, to revisit the weight loss challenge and see if the added exercise will actually help you to increase fat reduction. You can expect to gain extra energy that is worth investing into working out!

Attention: If you have decided to give these pills a try, then you can get them here.

What is more, the fat loss challenge often make a huge difference! Many lost another 8 pounds in just two weeks after starting exercising! Now, the argument could be made that they only lost more due to getting more exercise, and to be honest, this could be true. Either way, people have had great results.

Personal Experience

I came across these pills during one of my searches to find a good, natural substance that might help me reach my goals. When I found out that this product is made in the U.S.A, and seemed to work for many people, I thought I would give it a try.

Here is a video of woman sharing her results with SF supplement:

Just to be clear, I do not jump on every new fat reduction product band wagon that comes along. Any product I decide to try is heavily researched beforehand, and I always look for reviews. I found some good reviews for this product that were quite helpful in assisting me to make my decision. Many users warned that the products sold on big name discount and auction sites are not real, and did not work at all.

BTW: Here is list of various user experience with this product that you might want to check: See how others shed pounds.

I then went to actual authorized distributor sites and read the reviews there, and it truly seemed as if people were reviewing two different products. After seeing those reviews, I went ahead and purchased this supplement from them, even though it did cost a little bit more. Overall, I am very happy with this supplement. If you are ready to finally drop those pounds, give it a shot.

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  • janika

    i want to try this product,just want to ask how many days will i see the result?thanks

  • Linda

    Just wondering,how long must a person take this product to keep pounds off? The rest of your life? How do you prevent these from creeping on again after you get rid of them?